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Welcome to Move Your Mind™, where movement meets mindset to unlock true potential, at every age and stage. Founded by Tiffany Zakka, OTR/L, Move Your Mind is more than a program; it’s a mission to empower children, adults, and families through innovative brain-body strategies grounded in developmental science, sensory integration, and intentional movement.
Here, we believe in a strengths-first approach: that every person deserves tools to regulate → rewire → reconnect, transforming struggles into strengths and helping you thrive. Whether you’re a parent of a neurodivergent child, an educator seeking new strategies, or an adult craving deeper connection to your body and mind, Move Your Mind is here to meet you where you are and move with you forward.
Support you deserve,
Tools to thrive.
It’s not a mindset.
It’s a Mindstyle.
A Mindstyle is how you show up for your brain every day. Not just when you’re burned out. Not just when you need a break. But consistently, through movement, rhythm, reflection, and rewiring. It’s your lifestyle, aligned with your nervous system. Welcome to the Mindstyle Movement.
Where movement meets mental wellness. Created for kids, moms, and anyone ready to regulate from the inside out.
Move the Body.
Calm the nervous system through sensory + movement work.
Fuel the Brain.
Build better brain connections with science-backed practices
Shift the Mind
Strengthen relationships, routines, and regulation-naturally