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Mindstyle Movement™ · Founded by Tiffany Zakka, OTR/L

The Shift
Starts Here

Not just a brand. A way of life.

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Regulate
Rewire
Reconnect
Sensory Integration
Brain-Body Science
Intentional Movement
Mindstyle Movement™
Neurodivergent Support
Regulate
Rewire
Reconnect
Sensory Integration
Brain-Body Science
Intentional Movement
Mindstyle Movement™
Neurodivergent Support

Where movement
meets mindset

Welcome to Move Your Mind™, a mission to empower children, adults, and families through innovative brain-body strategies grounded in developmental science, sensory integration, and intentional movement.

We believe in a strengths-first approach: that every person deserves tools to regulate, rewire, and reconnect, transforming struggles into strengths and helping you thrive.

Support you deserve,
Tools to thrive.
Tiffany Zakka, OTR/L
OTR/L
Certified

If this sounds

familiar.

Tiffany Zakka
The Problem

You've done everything you were supposed to do — the evaluation, the therapy, the home program. Your child is still struggling with the same things they were a year ago.

Mornings are a battle. Transitions fall apart. A change in plans can unravel the whole day.

Teachers are sending notes. Your family has opinions. And you're quietly carrying the weight of a child who is working harder than anyone realizes just to get through a normal Tuesday.

You've tried the tools. Some days they help. But you're still managing.

And managing is not what you came here for.

You're not looking for another strategy to survive the week. You're looking for something that actually changes the baseline — so your child stops white-knuckling through every day and starts moving through it with ease.

That's the difference. Not coping. Not accommodating. Building the foundation that makes everything else work.

That's what Move Your Mind does.

How We Work

Where movement meets mental wellness,
created for kids, moms, and anyone ready to regulate from the inside out.

01

Move the Body

Calm the nervous system through sensory and movement work. Our body-based strategies create the neurological foundation for lasting growth.

02

Fuel the Brain

Build better brain connections with science-backed practices. Nourish the mind for sharper focus, emotional regulation, and deeper resilience.

03

Shift the Mind

Strengthen relationships, routines, and regulation naturally. Cognitive reframing through intentional daily practice that sticks for life.

Tiffany Zakka, OTR/L
10+
Years of
Clinical Practice
Meet the Founder

I'm Tiffany,
and I'm glad
you're here.

I'm a licensed Occupational Therapist with a deep passion for helping individuals and families unlock their fullest potential through the science of movement and mindset.

Whether you're a parent of a neurodivergent child, an educator seeking new strategies, or an adult craving a deeper connection to your body and mind, I'm here to meet you exactly where you are and move forward with you.

Occupational Therapist, Registered & Licensed (OTR/L)
Sensory Integration Specialist
Developmental Science & Brain-Body Strategies
Neurodivergent Family & Child Support
Adult Nervous System Regulation
Begin Here

Ready to shift
the way you move?

Let's start with a conversation.

Book a Discovery Call